The Dead Sea is a salt water lake landlocked between the regions of Jordan and Israel, The Dead Sea might as well be called a true wonder of nature because it holds the second most salt content in any water body.
The salinity (33%) makes humans and animals able to float on the surface. It is that very salt content that also makes it impossible for any living organisms (except bacteria) to survive with, hence the name ‘Dead Sea’.
Along with a really high concentration of sodium chloride, the water is additionally rich in an exceeding number of minerals that have proven to be beneficial for overall health. The Dead Sea contains more than 21 minerals, all of which is said to nourish and treat skin in a variety of ways.
Table of Contents
- Here are 10 health benefits of using Dead Sea Salt
- 1. Helps Reduce Acne
- 2. Anti-bacterial Properties
- 3. Reduce Psoriasis
- 4. Understood to Boost Detoxification
- 5. Helps Reduce Stress and Insomnia
- 6. Helps Fine line, Wrinkles and other Pro-aging Free Radicals
- 7. Helps in Managing Allergic Symptoms
- 8. Helps Fight Hair Loss
- 9. Reduces Dandruff
- 10. Soothes Sore Joints and Muscles
Here are 10 health benefits of using Dead Sea Salt
Dead Sea salt refers to salt and other mineral deposits extracted or taken from the Dead Sea. it has been used by the people of Ancient Egypt and has been utilized in various unguents, skin creams, and soaps since then.
1. Helps Reduce Acne
Since Dead Sea salt is full of minerals, it is inevitably going to help fight against acne. one of the essential minerals in sea salt is Magnesium. Magnesium is known to repair skin. It reduces the redness and helps to get rid of the scars of acne by inhibiting the E-Selection.
Research studies have shown that individuals who are using sea salt have had a noteworthy reduction in skin inflammation and a major increase in skin hydration. So, Dead Sea salt is often beneficial to scale back inflammation and redness that is often associated with acne.
2. Anti-bacterial Properties
Studies have indicated that the sodium chloride in sea salt to possess successfully exhausted 5 of the 6 bacteria strains that they were tested for. We are susceptible to be stricken by germs and microorganisms.
Not all the bacteria are human-friendly, the antibacterial quality of Dead Sea salt can help us keep our distance from germs and further harm our body. Dead Sea Salt ensures better sanitization. And who isn’t benefited by some hygiene and cleanliness?
3. Reduce Psoriasis
Psoriasis is a skin condition that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up into bumpy red patches covered with white scales. people who have psoriasis have dry skin.
The magnesium, potassium, sodium, and calcium contained within the salt can boost skin hydration, which helps relieve itchiness and redness. The Dead Sea salt paired with these minerals can even improve blood circulation, leading to healthier skin cells and a lower number of skin scales.
4. Understood to Boost Detoxification
As mentioned in the previous point, the minerals in Dead Sea salt helps to enhance blood circulation. this can be very necessary in detoxifying the body. The minerals penetrate deep into the skin and capture moisture. this could help diminish cellulite. additionally , minerals which are released from the salt may help break down the old fat cells, which also are to blame for the dimpling effect on the skin.
5. Helps Reduce Stress and Insomnia
Since Dead Sea salt is extremely rich in various minerals, a sea salt bath can be an excellent means of relaxation. Prolonged distress is often very harmful to mental as well as physical health. Symptoms of stress can include increased pulse rate, elevated blood pressure, tightness of the chest, neck and back muscles, headaches, sleep disturbances, fatigue, susceptibility to illness, irritability and depression, to name but a few.
A Dead Sea bath salts offer significant relief of those symptoms by increasing circulation and removing the by-products of stress. It also enhances the sensation of relaxation and well-being by slowing the activity of the nervous system, improving sleep quality, promoting relaxation, and lifting mood in people suffering from sleep disorders.
6. Helps Fine line, Wrinkles and other Pro-aging Free Radicals
Many of the minerals in Dead Sea salt fight back oxidation in the skill cells. Calcium stimulates the production of antioxidants and helps your skin look younger and more vibrant. Similarly, fibroblast-protecting and hydrating properties in Potassium also helps to keep the skin looking plump and refreshed.
7. Helps in Managing Allergic Symptoms
Dead Sea salt can be used as an alternate to nasal saline solutions and sprays. These are common remedies for chronic rhinitis. Using Dead Sea salt increases content of magnesium, calcium, bromine and potassium.
Research suggests, the increased levels of minerals makes sea salt a more robust option for treating inflammation, allergic skin reactions, chronic rhinitis and sinusitis.
8. Helps Fight Hair Loss
People experience hair loss due to heredity, dietary, hormonal and nutritional factors. Using Dead Sea salts has been shown to boost circulation in the scalp and stimulate hair growth. It can even provide nutrients to hair follicles and make it soft and bouncy.
Dead Sea salt contains calcium, magnesium, potassium, silica, zinc, selenium, copper, chromium, sodium, iron, manganese, molybdenum, and fluoride. Calcium and magnesium are great for the hair, and adding these nutrients to your hair products will give them extra shine and promote healthy hair.
9. Reduces Dandruff
Dandruff is a process of skin growth caused by excessive oil in the scalp. The natural sulphur in Dead Sea salt helps to decongest pores. it is also a strong mineral with healing and anti-fungal properties. the other minerals also aid in cleansing and detoxification which are important so as to cut back oiliness of scalp and hence, reducing dandruff.
10. Soothes Sore Joints and Muscles
The bromide present in Dead Sea salt eases muscle cramps, meanwhile the anti-inflammatory agents help to reduce joint swelling, soreness and stiffness. a soothing bath in the Dead Sea salt water can relax, unwind and soothe those aching joints and muscles.(Last Updated On: March 15, 2021)